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A science backed tool to normalize eating patterns

Research shows that normalizing eating patterns is best accomplished through planned and structured eating. Meal plans help to re-nourish your body safely, reduce the urge to restrict or binge, and support weight restoration.

How it works

Delicious, ready-made meals approved by your Dietitian delivered directly to your doorstep.

Start working with a Registered Dietitian

Nutriste is healthcare, and requires oversight from a Registered Dietitian. If you don’t work with a Dietitian yet, check out our Dietitian database and get started!

Get a referral from your Dietitian

Once your Dietitian determines that Nutriste is right for you, they will create an account and add you as a client. You’ll automatically receive an email with sign up instructions.

Pick your delicious meals each week

We offer breakfast, lunch, and dinner items with a minimum of ten meals per week. Each meal is ready-made, with pre-portioned ingredients and easy-to-follow instructions.

You commit to your health, we commit to you

We know how hard you're working. You deserve nothing but the best, which is why we ensure every meal is packed with premium ingredients, and science-backed nutritional quality.

Feel like yourself again

Eating disorders take up time, space, and energy. When you heal from your eating disorder, you are able to put that energy into building the life you want and deserve. The time spent counting calories, worrying about your appearance, and engaging in disordered behaviors can be used to invest in yourself, your friendships, relationships, and interests. Eating disorders affect your physical and mental health. Re-nourishing your body increases mental acuity, energy levels and regulates sleep patterns. Once you feel better physically, you feel better emotionally. Recovery is one of the hardest things you can do, but it’s worth it. Get back to building a life worth living and re-discover who you were before your eating disorder.


You asked, we answered.

Can I skip my delivery for a particular week?

Yes. You can skip your delivery anytime before Thursday at 5pm EST.

Do I have to get breakfast, lunch, and dinner?

No. You can select any combination of meals you want!

When is the deadline to change or skip my order?

For your convenience, we utilize a subscription model. Meaning that your same order will be prepared each week unless you inform us of a change. The deadline to change or skip your order is Thursday at 5pm EST.

Do I need to be home to accept my delivery?

No. We now use returnable insulated bags and dry ice in each order. We will text you to inform you that your delivery is on the way and again once the delivery has been made if you were not home.

Can I change how many meals I get?

Yes. We have three meal packages to choose from -
Lavender is 10 meals per week
Sage is 14 meals per week
Canary is 18 meals per week

You can edit your order each week as long as you meet the 10 meal order minimum.

Can I use Nutriste without a Registered Dietitian?

No. To sign up, your Dietitian must register you as a client. Once they do this, you will receive an email with instructions on how to get started.

Does Nutriste offer allergy-friendly recipes?

Our food may contain or come into contact with common allergens, such as dairy, eggs, wheat, soybeans, tree nuts, peanuts, fish, shellfish, or wheat. While we take steps to minimize risk and safely handle the foods that contain potential allergens, please be advised that cross-contamination may occur, as factors beyond our reasonable control may alter the formulations of the food we serve, or manufacturers may change their formulations without our knowledge.

When are my meals delivered?

We deliver meals each week on Sundays.

Still have questions?

Yes, please.

Recovery is never easy, but it doesn’t have to be this hard

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